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Goya Empanadas Chicken - 10 OZ
Traditional empanadas filled with chicken, bell pepper and onion. Cook thoroughly. Savor these crisp empanadas without spending a second of your time rolling or filling! Perfect to serve as appetizers, party food, or for light meals. You'll love every bite! Inspected for wholesomeness by U.S. Department of Agriculture. www.goya.com. Also try: Goya Empanadas beef; Goya Empanadas Pizza
| Nutrition Facts | ||
| ||
| Amount per serving Calories160 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 6 Grams daily value 8 percentincludes Saturated Fat of 3 Grams daily value15percent, includes Trans Fat of 0 Grams | ||
| Cholesterol 15 Milligrams daily value5percent, | ||
| Sodium 350 Milligrams daily value15percent, | ||
| Total Carbohydrate of 20 Grams daily value 7 percentincludes Dietary Fiber of 1 Grams daily value4percent, includes Total Sugars of 2 Grams includes 1 Grams of Added Sugars and daily value of 2percent | ||
| Protein 7 Grams | ||
| Vitamin D 0 Micrograms Daily Value 0% | ||
| Calcium 20 Milligrams Daily Value 2% | ||
| Iron 1 Milligrams Daily Value 6% | ||
| Potassium 150 Milligrams Daily Value 4% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Enriched Flour (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Ground Chicken, Water, Diced Onion, Margarine (Vegetable Oil Blend [Palm Oil, Fractionated Palm Oil, Hydrogenated Palm Oil, Soybean Oil], Water, Salt, Contains 2% or Less of Mono-and Diglycerides, Polyglycerol Esters of Fatty Acids, Soy Lecithin, Potassium Sorbate as Preservative, Artificial Flavors, TBHQ as Preservative, Lactic Acid, Beta-Carotene for Color, Citric Acid, Vitamin A, Vitamin D), Diced Red Pepper, Contains 2% or Less of Textured Vegetable Protein (Soy Flour), Sugar, Granulated Onion, Salt, Mono-and Diglycerides, Enzymes, Guar Gum, Food Starch-Modified, Granulated Garlic, Citrus Flour, Paprika, Chili Powder Blend (Chili Pepper, Salt, Paprika, Canola Oil, Ground Cumin, Garlic Powder, Ground Oregano and Silicone Dioxide), Methylcellulose, Spices, Nonfat Dry Milk, and Glaze (Water, Canola Oil, Pea Protein, Dextrose, Maltodextrin, Starch).
Warning
Contains: wheat, milk and soy.
Directions
Cooking Instructions: Stove Top: In a skillet or deep fryer pre-heat enough oil to cover empanadas at 350 degrees F. Working in batches, add the empanadas and fry until cooked through (minimum internal temperature of 165 degrees F), approximately 5-7 minutes. Remove with a slotted spoon and transfer to a paper towel lined plate. Serve. Air Fryer: Place a single layer of empanadas in the air fryer. Preheat temperature to 375 degrees F. Cook for 10-12 minutes until cooked through (minimum internal temperature of 165 degrees F). Rotate once during cooking. Serve. Oven: Preheat oven or toaster oven to 375 degrees F. Place empanadas on a baking tray. Bake for 12-15 minutes until golden brown and cooked through (minimum internal temperature of 165 degrees F). Serve. Cook thoroughly. For Food Safety and Best Quality: Cook from a frozen state. Cook thoroughly before eating. Use caution; product will be hot. We do not recommend cooking product in microwave oven. Keep frozen.
About the Producer
Goya Foods, Inc.
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Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.