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Hemp, walnuts, coconut & acorns. Naturally flavored. 20 g protein. 2 g net carbs*. * How to Calculate Net Carbs: Total carbs 10 g - dietary fiber 8 g = net carbs 2 g. Gluten free. See nutrition info for total fat content. Keto friendly. No sugar added**. ** Not a low calorie food. See nutrition information for sugar and calorie content. Non-GMO Project verified. nongmoproject.org. Keep digging. Estd: 2021. Folk Revival is here to lift people up and bring folks together by reviving little known, heirloom and heritage foods. Foods like acorns. Acorns have been eaten around the world for ages, and are a tasty natural resource found all around us. Want to fight climate change, support small growers and make a difference together? Well, you can start by digging in. - David Cantor, Founder. folkrevival.com. Product of Canada.
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Amount per serving Calories270
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| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||||
Total Fat of 18 Grams daily value 23 percentincludes Saturated Fat of 3 Grams daily value16percent, includes Trans Fat of 0 Grams includes Polyunsaturated Fat of 11 Grams includes Monounsaturated Fat of 2.5 Grams
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| Cholesterol 0mg0%Cholesterol 0 Milligrams daily value0percent, | |||||
| Sodium 190mg9%Sodium 190 Milligrams daily value9percent, | |||||
Total Carbohydrate of 10 Grams daily value 4 percentincludes Dietary Fiber of 8 Grams daily value27percent, includes Total Sugars of 1 Grams includes 0 Grams of Added Sugars and daily value of 0percent
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| Protein 20g27%Protein 20 Grams daily value27percent, | |||||
| Vitamin D 0mcgVitamin D 0 Micrograms Daily Value 0% | |||||
| Calcium 60mgCalcium 60 Milligrams Daily Value 4% | |||||
| Iron 6mgIron 6 Milligrams Daily Value 30% | |||||
| Potassium 830mgPotassium 830 Milligrams Daily Value 20% | |||||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains: coconut, walnuts, acorns.
Microwave Directions: Add your favorite cold milk or water to fill line and stir thoroughly. Do not overfill. Cover loosely with lid, and microwave for 45 seconds. Let stand for 1 minute. Stir again. Microwaves vary in power. Cooking times may need to be adjusted. Pour Over Directions: Boil water or your favorite milk. Add to fill-line and stir thoroughly. Do not overfill. Cover & let stand for 1 minute. Stir again. Cup and contents may be hot. Let cool as needed. For a thicker consistency, use slightly less liquid. Top with fresh fruit. Dig in!
Folk Revival LLC
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