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Flourish Buttermilk Protein Pancake And Waffle Mix - 16 Oz
23 g protein (per serving). 7 g fiber (per serving). 1 g of sugar (per serving). Just add water. Fuel to Flourish! Flourish is a satisfying and nutritious way to kick-start your mornings. Our breakfasts deliver a range of delicious flavors and are packed with nutrition. With protein, fiber and natural flavors, they are so flippin’ delicious you can satisfy your cravings, while fueling your day. Really Flippin’ Good: Our Buttermilk Protein Pancakes are the timeless classic you love, with a healthy a tasty twist. Crafted with whole grains, sweetened with monk fruit concentrate, packed with 23 g of protein and 7 g of fiber, per serving. Facebook. Instagram. (at)flourishpancakes. For delicious and healthy cooking tips.
| Nutrition Facts | ||
| ||
| Amount per serving Calories270 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 3.5 Grams daily value 4 percentincludes Saturated Fat of 1 Grams daily value5percent, includes Trans Fat of 0 Grams | ||
| Cholesterol 20 Milligrams daily value7percent, | ||
| Sodium 300 Milligrams daily value13percent, | ||
| Total Carbohydrate of 40 Grams daily value 15 percentincludes Dietary Fiber of 7 Grams daily value25percent, includes Total Sugars of 1 Grams includes 0 Grams of Added Sugars and daily value of 0percent | ||
| Protein 23 Grams daily value39percent, | ||
| Vitamin D 0 Micrograms Daily Value 0% | ||
| Calcium 192 Milligrams Daily Value 15% | ||
| Iron 2 Milligrams Daily Value 10% | ||
| Potassium 454 Milligrams Daily Value 10% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Whole Wheat Flour, Whey Protein Concentrate, Wheat Protein Isolate, Milled Flax Seed, Baking Powder, Natural Vanilla Flavor, Salt, Buttermilk Powder, Monk Fruit Concentrate.
Warning
Contains: milk, wheat. May contain: eggs, soy, sulfites.
Directions
Cooking Instructions: Makes 3 medium pancakes. 1. Combine 2/3 cup of mix with 1/2 cup of water or milk. 2. Mix together. 3. Cook 1 - 2 minutes per side, on lightly oiled pan. For waffles, cook on a medium-hot waffle maker for about 3 - 4 minutes.
About the Producer
Flourish Pancakes
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Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.