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14 g protein per serving. Gluten free. Excellent source of protein, calcium & vitamins D, E & B12. See nutrition information for fat, saturated fat, cholesterol, and sodium content. EB quality approved. Real ingredients. Award winning taste. Fully cooked. The best eggs make the best omelets. Eggland's Best hens are fed a wholesome, all vegetarian diet to bring you better tasting eggs. Delicious homestyle breakfast ready in minutes. Award winning flavors. U.S. inspected and passed by Department of Agriculture. EB: Quality approved. egglandsbest.com. Visit egglandsbest.com. Questions or comments? Call 1-800-922-Eggs (3447). American masters of taste. Gold superior taste. We share your concern about the environment. Please recycle this box where accepted. Product of USA.
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Amount per serving Calories190
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| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||||
Total Fat of 13 Grams daily value 17 percentincludes Saturated Fat of 5 Grams daily value25percent, includes Trans Fat of 0 Grams
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| Cholesterol 230mg77%Cholesterol 230 Milligrams daily value77percent, | |||||
| Sodium 520mg23%Sodium 520 Milligrams daily value23percent, | |||||
Total Carbohydrate of 4 Grams daily value 1 percentincludes Dietary Fiber of 0 Grams daily value0percent, includes Total Sugars of 1 Grams includes 0 Grams of Added Sugars and daily value of 0percent
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| Protein 14g28%Protein 14 Grams daily value28percent, | |||||
| Vitamin D 7.6mcgVitamin D 7.6 Micrograms Daily Value 40% | |||||
| Calcium 190mgCalcium 190 Milligrams Daily Value 15% | |||||
| Iron 1.4mgIron 1.4 Milligrams Daily Value 8% | |||||
| Potassium 150mgPotassium 150 Milligrams Daily Value 4% | |||||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains egg, milk.
Microwave Heating Instructions (Based on an 1100 watt oven): 1. Leave Omelet in wrapper, open one end. 2. Microwave on High: 1 Omelet: Heat 1 min, then flip; Heat 1 min more. 2 Omelet: Heat 2 min, then flip; Heat 2 min more. 3. Let cool for 30 seconds, remove from wrapper and enjoy. Product should be heated to 165 degrees F internal temperature. Caution, omelet will be hot! Endless ways to enjoy. Wrap in a warm tortilla for a delicious, on-the-go meal. Place your omelet in your favorite bread for a savory sandwich. Serve with a green salad for a nutritious lunch or dinner. Keep frozen.
Eggland's Best, LLC.
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