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Crunchy almonds, oat clusters, crispy flakes. Flakes, almond pieces and cluster cereal. 4 g of total fat per serving. Per 1 Cup Serving: 230 calories; 0.5 g sat fat (3% DV); 125 mg sodium (6% DV); 14 g total sugars. 42 g whole grain** per serving. ** 42 g whole grain per serving. At least 48 g recommended daily. With 5 vitamins & minerals. Heart Healthy* & delicious. Excellent source of fiber to help you keep full. See nutrition facts for as prepared information. * Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol, may help reduce the risk of heart disease. Ingredients derived from a bioengineered source. Learn more at Ask.GeneralMills.com. No high fructose corn syrup. A whole grain foods is made by using all three parts of the grain. Goodness of oatmeal with a crunch hearty goodness of whole grain oats and crunchy almonds to help keep you full and satisfied. Whole wheat & oat flakes. Crunchy oat clusters. Crunchy almonds. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. generalmills.com. Ask.GeneralMills.com. how2recycle.info. We welcome your questions and comments: generalmills.com; 1.800.328.1144. Box Tops for Education: Download the app. Scan your receipt. Earn cash for schools. Certified 100% recycled paperboard.
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Amount per serving Calories230
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| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||||
Total Fat of 4 Grams daily value 5 percentincludes Saturated Fat of 0.5 Grams daily value3percent, includes Trans Fat of 0 Grams includes Polyunsaturated Fat of 1.5 Grams includes Monounsaturated Fat of 2 Grams
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| Cholesterol 0mg0%Cholesterol 0 Milligrams daily value0percent, | |||||
| Sodium 125mg6%Sodium 125 Milligrams daily value6percent, | |||||
Total Carbohydrate of 47 Grams daily value 17 percentincludes Dietary Fiber of 6 Grams daily value21percent, includes Total Sugars of 14 Grams includes 13 Grams of Added Sugars and daily value of 26percent
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| Protein 6gProtein 6 Grams | |||||
| Vitamin D 0mcgVitamin D 0 Micrograms Daily Value 0% | |||||
| Calcium 40mgCalcium 40 Milligrams Daily Value 4% | |||||
| Iron 7.2mgIron 7.2 Milligrams Daily Value 40% | |||||
| Potassium 200mgPotassium 200 Milligrams Daily Value 4% | |||||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains wheat and almond ingredients.
General Mills Sales, Inc.
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