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Feel good about what you feed your family in the mornings with Better Oats Steel Cut Apples and Cinnamon Oatmeal with Flax Seeds. These 10 cinnamon apple oatmeal pouches contain a blend of steel cut oats, flax seeds, real dried apple pieces, and natural apple cinnamon flavor that delivers a delicious and wholesome hot oatmeal taste with every spoonful. The steel cut oats in this instant oatmeal are cut with hardened steel to create a thick, hearty texture in your morning breakfast oatmeal. These apple cinnamon flavored steel cut oats contain 22 grams of whole grain per serving (1) and are a good source of fiber that help with your digestive system and can help you feel full longer. Better Oats oatmeal apple packets conveniently cook in 2.5 minutes and are a quick and easy way to enjoy quick oatmeal at home or in the office. Plus, these quick cooking hot oatmeal packets feature an easy to read measuring line inside each pouch so you know exactly how much water to use for perfect breakfast oatmeal. Add fresh berries or a handful of nuts to this apple cinnamon oatmeal to mix things up and add some extra crunch and flavor to your morning breakfast oatmeal. Choose Better Oats oatmeal for a quick breakfast oatmeal that’s wholesome and delicious. (1) Nutritionists recommend eating 3 or more servings of whole grain foods per day (about 16g whole grain per serving or at least 48g per day).